| Amount Per 1 Serving | |||
| Calories | 282.19 Kcal (1181 kJ) | ||
| Calories from fat | 98.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 68.15mg | 23% | |
| Sodium | 597.63mg | 25% | |
| Potassium | 368.97mg | 8% | |
| Total Carbs | 21.03g | 7% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 18.27g | 73% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 49.7mg | 83% | |
| Iron | 7.4mg | 41% | |
| Calcium | 265mg | 27% | |
| Amount Per 100 g | |||
| Calories | 45.54 Kcal (191 kJ) | ||
| Calories from fat | 15.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 17% | |
|---|---|---|---|
| Cholesterol | 11mg | 23% | |
| Sodium | 96.45mg | 25% | |
| Potassium | 59.55mg | 8% | |
| Total Carbs | 3.39g | 7% | |
| Sugars | 0.17g | 4% | |
| Dietary Fiber | 2.95g | 73% | |
| Protein | 4.06g | 50% | |
| Vitamin C | 8mg | 83% | |
| Iron | 1.2mg | 41% | |
| Calcium | 42.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.