Amount Per 1 Serving | |||
Calories | 282.19 Kcal (1181 kJ) | ||
Calories from fat | 98.1 Kcal | ||
% Daily Value* | |||
Total Fat | 10.9g | 17% | |
---|---|---|---|
Cholesterol | 68.15mg | 23% | |
Sodium | 597.63mg | 25% | |
Potassium | 368.97mg | 8% | |
Total Carbs | 21.03g | 7% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 18.27g | 73% | |
Protein | 25.16g | 50% | |
Vitamin C | 49.7mg | 83% | |
Iron | 7.4mg | 41% | |
Calcium | 265mg | 27% |
Amount Per 100 g | |||
Calories | 45.54 Kcal (191 kJ) | ||
Calories from fat | 15.83 Kcal | ||
% Daily Value* | |||
Total Fat | 1.76g | 17% | |
---|---|---|---|
Cholesterol | 11mg | 23% | |
Sodium | 96.45mg | 25% | |
Potassium | 59.55mg | 8% | |
Total Carbs | 3.39g | 7% | |
Sugars | 0.17g | 4% | |
Dietary Fiber | 2.95g | 73% | |
Protein | 4.06g | 50% | |
Vitamin C | 8mg | 83% | |
Iron | 1.2mg | 41% | |
Calcium | 42.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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