Directions:
- Preheat the broiler or BBQ grill.
- In a low, flat dish stir together the lemon juice, oil and Lemon Pepper Seasoning Mix.
- Add the chicken breasts, and marinate in the refrigerator for 30 to 45 minutes.
- Grill over hot coals or broil for 4 minutes on each side, or until done. Serve hot or at room temperature. - - - - - - - - - - - - - - - - - -
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.22 Kcal (1671 kJ) | ||
| Calories from fat | 295.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.81g | 50% | |
|---|---|---|---|
| Cholesterol | 41.68mg | 14% | |
| Sodium | 495.24mg | 21% | |
| Potassium | 239.06mg | 5% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 325.89 Kcal (1364 kJ) | ||
| Calories from fat | 241.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.78g | 50% | |
|---|---|---|---|
| Cholesterol | 34.03mg | 14% | |
| Sodium | 404.27mg | 21% | |
| Potassium | 195.14mg | 5% | |
| Total Carbs | 11.18g | 5% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 10.71g | 26% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 0.7mg | 5% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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