Directions:
- In a small bowl, combine the first five ingredients; spread over corn. Place each ear of corn on a double thickness of heavy-duty foil. Fold foil around corn and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until tender, turning every 5 minutes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.57 Kcal (999 kJ) | ||
| Calories from fat | 145.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 17.64mg | 1% | |
| Potassium | 287.06mg | 6% | |
| Total Carbs | 23.79g | 8% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.79 Kcal (786 kJ) | ||
| Calories from fat | 114.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 25% | |
|---|---|---|---|
| Cholesterol | 31.7mg | 13% | |
| Sodium | 13.89mg | 1% | |
| Potassium | 225.97mg | 6% | |
| Total Carbs | 18.73g | 8% | |
| Sugars | 8.23g | 42% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 2.58g | 7% | |
| Vitamin C | 6mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 6% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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