Ingredients:
- heavy duty aluminum foil
- sea salt (optional)
- black peppercorns (optional)
- 4 tbsp savory herb butter
Directions:
- Place one fish fillet in center of each sheet of heavy duty aluminum foil. Season with salt and pepper, if desired. Top each fillet with 1 tablespoon Savory Herb Butter. Bring up foil sides; double fold top and ends to tightly seal packet.
- Grill over medium-high heat 10 to 12 minutes or until fish flakes easily with a fork, turning once.
- Combine 1/2 cup (1 stick) softened butter with 1 teaspoon each McCormick Italian Seasoning, Garlic Powder and Ground Mustard; mix until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.36 Kcal (1823 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 226.75mg | 76% | |
| Sodium | 235.82mg | 10% | |
| Potassium | 1369.57mg | 29% | |
| Protein | 90.7g | 181% | |
| Iron | 4.5mg | 25% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 14% | |
|---|---|---|---|
| Cholesterol | 50mg | 76% | |
| Sodium | 52mg | 10% | |
| Potassium | 302mg | 29% | |
| Protein | 20g | 181% | |
| Iron | 1mg | 25% | |
| Calcium | 10mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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