Directions:
- Dissolve salt in water.
- Stir together shallots and next 8 ingredients in a large bowl; stir in salt water. Set aside 2 cups mixture to serve with fish.
- Place 1 grouper fillet, skin side down, on a sheet of plastic wrap in a 15- x 10-inch jellyroll pan. Spoon remaining sauce over fillet; top with remaining grouper fillet, flesh side down. Cover and chill 3 to 6 hours, turning occasionally.
- Place grouper fillets, skin side down, on grill rack. Grill, covered with grill lid, over medium-high heat (350° to 400°) 40 minutes or until fish flakes with a fork. Serve with reserved sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.97 Kcal (934 kJ) | ||
| Calories from fat | 158.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 23.97mg | 8% | |
| Sodium | 290.77mg | 12% | |
| Potassium | 414.85mg | 9% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 8mg | 44% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.2 Kcal (675 kJ) | ||
| Calories from fat | 114.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 27% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 8% | |
| Sodium | 210.21mg | 12% | |
| Potassium | 299.91mg | 9% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 9.33g | 26% | |
| Vitamin C | 10.6mg | 24% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 5.8mg | 44% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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