Directions:
- Place flank steak in a heavy-duty zip-top plastic bag; add Basic Marinade. Seal bag, and chill 8 hours, turning occasionally.
- Remove steak from marinade, discarding marinade.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes on each side or to desired degree of doneness. Cut steak diagonally across the grain into thin strips. Serve over salad greens with Horseradish Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1585.84 Kcal (6640 kJ) | ||
| Calories from fat | 837.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.06g | 143% | |
|---|---|---|---|
| Cholesterol | 365.16mg | 122% | |
| Sodium | 2757.58mg | 115% | |
| Potassium | 1496.55mg | 32% | |
| Total Carbs | 70.98g | 24% | |
| Sugars | 14.2g | 57% | |
| Protein | 137.82g | 276% | |
| Vitamin C | 71mg | 118% | |
| Vitamin A | 28.4mg | 946% | |
| Iron | 491.7mg | 2732% | |
| Calcium | 236mg | 24% | |
| Amount Per 100 g | |||
| Calories | 84.66 Kcal (354 kJ) | ||
| Calories from fat | 44.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 143% | |
|---|---|---|---|
| Cholesterol | 19.5mg | 122% | |
| Sodium | 147.22mg | 115% | |
| Potassium | 79.9mg | 32% | |
| Total Carbs | 3.79g | 24% | |
| Sugars | 0.76g | 57% | |
| Protein | 7.36g | 276% | |
| Vitamin C | 3.8mg | 118% | |
| Vitamin A | 1.5mg | 946% | |
| Iron | 26.3mg | 2732% | |
| Calcium | 12.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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