Grilled Figs with Ricotta and Molasses or Melted Chocolate (Bobby Flay) Recipe
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Directions:
- Preheat a grill to medium-high.
- Skewer figs, leaving enough room in between, and brush lightly with canola oil. Place figs, cut side down, on grill and cook until brown, about 2 minutes. Remove from heat and arrange on a serving platter. Drizzle half the figs with the ricotta and molasses and half with the melted chocolate. Garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.61 Kcal (505 kJ) | ||
| Calories from fat | 39.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 138.81mg | 6% | |
| Potassium | 219.25mg | 5% | |
| Total Carbs | 19.16g | 6% | |
| Sugars | 13.52g | 54% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.58g | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 296.32 Kcal (1241 kJ) | ||
| Calories from fat | 96.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 7% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 3% | |
| Sodium | 341.04mg | 6% | |
| Potassium | 538.66mg | 5% | |
| Total Carbs | 47.08g | 6% | |
| Sugars | 33.23g | 54% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 6.33g | 5% | |
| Iron | 3.1mg | 7% | |
| Calcium | 185.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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