Grilled Corn on the Cob With Red Chile Paste Recipe

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Grilled Corn on the Cob With Red Chile Paste
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Ingredients
1
Count
Nutrition
464
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Grill corn, covered with grill lid, over medium-high heat (350° to 400°) 20 to 22 minutes, turning one quarter of a turn every 3 to 4 minutes. (Corn will brown in spots.)
  2. Spread 1 to 2 tablespoons Red Chile Paste evenly over each ear of cooked corn. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.4 Kcal (1944 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Sodium 81mg 3%
Potassium 1458mg 31%
Total Carbs 102.6g 34%
Sugars 16.2g 65%
Dietary Fiber 16.2g 65%
Protein 16.2g 32%
Vitamin C 37.8mg 63%
Iron 5.4mg 30%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 8%
Sodium 15mg 3%
Potassium 270mg 31%
Total Carbs 19g 34%
Sugars 3g 65%
Dietary Fiber 3g 65%
Protein 3g 32%
Vitamin C 7mg 63%
Iron 1mg 30%
Calcium 2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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