Directions:
- Prepare grill.
- Peel back corn husks carefully, without breaking off, and discard silks. Fold husks back into place and tie ends together with strips of outer husk or kitchen string. In large bowls cover corn with cold water and soak 10 minutes. Drain corn and grill on a rack set 5 to 6 inches over glowing coals, turning occasionally, 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.8 Kcal (648 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 27mg | 1% | |
| Potassium | 486mg | 10% | |
| Total Carbs | 34.2g | 11% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 3% | |
|---|---|---|---|
| Sodium | 15mg | 1% | |
| Potassium | 270mg | 10% | |
| Total Carbs | 19g | 11% | |
| Sugars | 3g | 22% | |
| Dietary Fiber | 3g | 22% | |
| Protein | 3g | 11% | |
| Vitamin C | 7mg | 21% | |
| Iron | 1mg | 10% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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