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Grilled Chipotle Salmon With Pineapple Cilantro Rice Recipe

Grilled Chipotle Salmon With Pineapple Cilantro Rice Recipe

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Grilled Chipotle Salmon With Pineapple Cilantro Rice

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Ingredients:

Serving

4 (6 oz) salmon fillets
1 medium sweet onion, sliced 1/4 inch thick
1 -2 canned chipotle chile in adobo, finely minced
3 tbsp adobo sauce
3 tbsp brown sugar
2 tbsp olive oil
2 tbsp white wine vinegar
1 garlic clove, pressed
1 tsp kosher salt
1 cup dry white wine or 1 cup unsweetened apple juice
2 tbsp sugar
2 tbsp fresh ginger, grated
2 tbsp key lime juice
2 tbsp butter, softened
1 tsp cornstarch
1 scallion, thinly sliced
1 tbsp olive oil
1/4 cup sweet onion, diced
1 cup basmati rice
1 (8 oz) can crushed pineapple, undrained
3/4 cup pineapple juice
1/2 cup water
1 tsp kosher salt
1/4 cup cilantro, minced

Directions:

Mix all ingredients for the marinade, reserving 3 tablespoons. Pour the marinade over the salmon, place in refrigerator and allow to marinade for 1 hour.
Approximately 10 to 15 minutes before placing the salmon on the grill, began preparing the rice by heating the 1 tablespoon olive oil in a medium saucepan. Stir in chopped onion and cook for 3 minutes; add rice and sauté an additional minute.
Add pineapple, pineapple juice, water, and salt; bring to a boil, cover and reduce heat to low. Simmer for 20 minutes or until liquid is absorbed and rice is tender. Fluff with fork and stir in chopped cilantro.
Place salmon over medium heat on gas grill or over charcoal, cook until fish flakes easily, turning once; approximately 10 to 12 minutes total.
While salmon is cooking, prepare the sauce by bringing to a boil the white wine, sugar, ginger and lime juice. Reduce to 3/4 cup; this should take about 7 to 10 minutes.
Brush the sliced onions with the reserved marinade and grill until done, turning as needed.
Mix cornstarch with a small amount of water until smooth, whisk into wine along with butter. Cook 1 minute or until thick, add scallion and keep warm.
To serve, divide rice onto 4 serving plates, top with cooked fish, spoon sauce over and top with grilled onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.37 Kcal (1919 kJ)
Calories from fat	171.83 Kcal
		% Daily Value*
Total Fat	19.09g	29%
Cholesterol	32.49mg	11%
Sodium	1259.98mg	52%
Potassium	378.37mg	8%
Total Carbs	54.22g	18%
Sugars	22.32g	89%
Dietary Fiber	3.09g	12%
Protein	10.5g	21%
Vitamin C	10.2mg	17%
Vitamin A	0.2mg	5%
Iron	24.6mg	137%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	117.48 Kcal (492 kJ)
Calories from fat	44.04 Kcal
		% Daily Value*
Total Fat	4.89g	29%
Cholesterol	8.33mg	11%
Sodium	322.92mg	52%
Potassium	96.97mg	8%
Total Carbs	13.9g	18%
Sugars	5.72g	89%
Dietary Fiber	0.79g	12%
Protein	2.69g	21%
Vitamin C	2.6mg	17%
Iron	6.3mg	137%
Calcium	14.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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