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Grilled Chicken Sandwich With Chipotle Lime Mayo Recipe

Grilled Chicken Sandwich With Chipotle Lime Mayo Recipe

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Grilled Chicken Sandwich With Chipotle Lime Mayo

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Ingredients:

Serving

1 thick chicken breast (or 2 small breasts)
1 tsp olive oil
1 -2 slice monterey jack pepper cheese
3 thin slices off a small red onions
3 pieces of crisp lettuce
1 kaiser roll
butter
1/4 cup mayonnaise
1 tbsp fresh lime juice
1 tsp adobo sauce (from the chipotles in you will find in the hispanic foods aisle at the grocery store)
salt or pepper

Directions:

Halve your deli roll and shmear each side with a healthy portion of butter.
Slice your onion, tear off some lettuce and grab your cheese.
Combine mayo, lime juice, adobo sauce and salt/pepper in a bowl. Mix thoroughly & taste. Add more adobo, salt or pepper to taste.
Rub down your chicken breast with the olive oil, salt and pepper.
Get the grill nice and hot, say, 400°F Place chicken on the grill and close the top. After 7-10 minutes, turn the breast. While you have the grill still open, throw the bun, butter side down, on the upper portion of the grill so it’s not directly on the flame.
Check on your chicken after another 7-10 minutes…lookin’ all pretty with those grill marks?! Time to take your bun off the grill. now, using your tongs and a sharp knife, cut the breast in half lengthwise. This is your chance to make sure it’s cooked all the way through…no pink! Place your pepper jack cheese on top of each half of the chicken and close the grill again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	762.66 Kcal (3193 kJ)
Calories from fat	456.64 Kcal
		% Daily Value*
Total Fat	50.74g	78%
Cholesterol	30.28mg	10%
Sodium	770.9mg	32%
Potassium	604.48mg	13%
Total Carbs	64.52g	22%
Sugars	15.77g	63%
Dietary Fiber	7.95g	32%
Protein	12.13g	24%
Vitamin C	27.9mg	46%
Iron	1.9mg	10%
Calcium	140.3mg	14%

Amount Per 100 g
Calories	158.28 Kcal (663 kJ)
Calories from fat	94.77 Kcal
		% Daily Value*
Total Fat	10.53g	78%
Cholesterol	6.28mg	10%
Sodium	159.99mg	32%
Potassium	125.45mg	13%
Total Carbs	13.39g	22%
Sugars	3.27g	63%
Dietary Fiber	1.65g	32%
Protein	2.52g	24%
Vitamin C	5.8mg	46%
Iron	0.4mg	10%
Calcium	29.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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