Grilled Beef Sandwich Recipe

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Ingredients:

Serving

1 lb flank steak
2 tbsp low sodium soy sauce
2 tsp sugar
1 garlic clove, minced
1 tsp sriracha chili-garlic sauce
1 tbsp finely chopped fresh cilantro or 1 tbsp mint
1 lime , juice of
1 cup mayonnaise
1 tsp sesame oil
1/4 tsp cayenne pepper
vegetable oil
4 french rolls, split
1 tbsp sesame seeds
1 cucumber, sliced thin
1 small red bell pepper, sliced thin
5 green onions, chopped
1/2 cup carrot, shredded
3 cups arugula or 3 cups baby spinach leaves or 3 cups lettuce
1 jalapeno, thinly sliced in rounds (optional)

Directions:

Place the flank steak in a large plastic zip-top bag. To make marinade, combine soy sauce, sugar, garlic, chili garlic sauce, cilantro and lime juice in a bowl and mix well. Pour over steak, seal tightly and lay flat in freezer for 20 minutes.
In the meantime, combine mayo, sesame oil and cayenne pepper and mix well. Place in refrigerator until ready to use.
Place sesame seeds in a dry pan over medium heat and toast until fragrant and slightly brown; set aside. Vegetable toppings may, also, be prepared while marinating.
After 20 minutes, remove beef from freezer. Slice against grain on a diagonal into thin strips. Place beef back in marinade and let sit for 20 more minutes. (Note: the recipe does not call for salt, but I do lightly salt.).
Remove meat from marinade. Heat an indoor grill pan or heavy skillet on medium-high heat until very hot. Brush with vegetable oil. Place beef strips on pan at least 2 inches apart; do not overcrowd. Sear meat in batches, 30 seconds per side.
Toast rolls lightly and divide spicy mayo evenly among them, spreading on the top and bottom halves. Distribute beef along with cucumber, bell pepper, green onions, carrots, arugula or other leafy greens, sesame seeds and jalapenos among the sandwiches. Slice each sandwich in half before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	733.22 Kcal (3070 kJ)
Calories from fat	488.41 Kcal
		% Daily Value*
Total Fat	54.27g	83%
Cholesterol	100.2mg	33%
Sodium	915.59mg	38%
Potassium	716.08mg	15%
Total Carbs	30.02g	10%
Sugars	6.44g	26%
Dietary Fiber	4.1g	16%
Protein	30.11g	60%
Vitamin C	45.6mg	76%
Vitamin A	0.9mg	30%
Iron	17mg	94%
Calcium	146mg	15%

Amount Per 100 g
Calories	196.35 Kcal (822 kJ)
Calories from fat	130.79 Kcal
		% Daily Value*
Total Fat	14.53g	83%
Cholesterol	26.83mg	33%
Sodium	245.19mg	38%
Potassium	191.76mg	15%
Total Carbs	8.04g	10%
Sugars	1.73g	26%
Dietary Fiber	1.1g	16%
Protein	8.06g	60%
Vitamin C	12.2mg	76%
Vitamin A	0.2mg	30%
Iron	4.5mg	94%
Calcium	39.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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