Grilled Banana Split Sundae with Bittersweet Chocolate Sauce Recipe

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Grilled Banana Split Sundae with Bittersweet Chocolate Sauce
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Ingredients
14
Count
Nutrition
652
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Build charcoal fire or preheat gas grill.
  2. Slice bananas in 1/2 lengthwise and crosswise so each banana yields 4 pieces. Set aside. Mix the sugar and cinnamon, sprinkle on cut sides of bananas. Let bananas sit for 5 minutes.
  3. Place bananas cut-side down on a clean cooking grate over direct low heat. Cook for 2 minutes or until grill marks appear. Using a pair of long-handled tongs, turn over and let cook 5 more minutes or until the skin pulls away from the banana.
  4. Remove skins from banana halves and place 4 banana halves in the bottom of each serving bowl. Top each serving with 2 scoops of ice cream. Ladle about 1/4 cup of heated chocolate sauce over each sundae—let your taste determine the quantity here, add just a touch for a hint of chocolate or pour it on for a serious chocolate fix. Sprinkle each with 1 tablespoon of chopped nuts, top with whipped cream, and place a cherry or strawberry on top.
  5. Bittersweet Chocolate Sauce:
  6. Make the chocolate sauce up to 2 days in advance. Place chocolate in a medium size metal mixing bowl. Heat cream to almost boiling, add butter and sugar and stir to combine. Remove from heat and pour over chocolate. Whisk vigorously until melted, and well combined. Add liqueur and vanilla and stir constantly until mixture is cool the touch. Cover with plastic wrap and set aside or refrigerate up to 2 days. Warm before serving.
  7. Yield: about 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.52 Kcal (2728 kJ)
Calories from fat 352.97 Kcal
% Daily Value*
Total Fat 39.22g 60%
Cholesterol 40.43mg 13%
Sodium 94.27mg 4%
Potassium 565.07mg 12%
Total Carbs 76.06g 25%
Sugars 52.49g 210%
Dietary Fiber 7.51g 30%
Protein 6.16g 12%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 266.23 Kcal (1115 kJ)
Calories from fat 144.23 Kcal
% Daily Value*
Total Fat 16.03g 60%
Cholesterol 16.52mg 13%
Sodium 38.52mg 4%
Potassium 230.9mg 12%
Total Carbs 31.08g 25%
Sugars 21.45g 210%
Dietary Fiber 3.07g 30%
Protein 2.52g 12%
Vitamin C 4.5mg 18%
Iron 0.6mg 8%
Calcium 32.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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