Grilled Asparagus Recipe

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Grilled Asparagus
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Ingredients
2
Count
Nutrition
23
Calories
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Lightly spray asparagus with olive oil spray. Grill asparagus until tender and beginning to brown, turning frequently, about 5 minutes. Transfer to platter. Sprinkle with salt to taste. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.68 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.27mg 0%
Potassium 229.02mg 5%
Total Carbs 4.54g 2%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 2.27g 5%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 202mg 5%
Total Carbs 4g 2%
Sugars 2g 9%
Dietary Fiber 2g 9%
Protein 2g 5%
Vitamin C 6mg 11%
Iron 2mg 13%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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