Directions:
- • Brush Asparagus with olive oil.
- • Season to taste. Grill to desired tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.12 Kcal (1085 kJ) | ||
| Calories from fat | 255.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Sodium | 0.85mg | 0% | |
| Potassium | 85.9mg | 2% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 365.6 Kcal (1531 kJ) | ||
| Calories from fat | 360 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40g | 44% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 121.2mg | 2% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.2g | 3% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 3.6mg | 4% | |
| Iron | 1.2mg | 5% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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