Amount Per 1 Serving | |||
Calories | 164 Kcal (687 kJ) | ||
Calories from fat | 126.34 Kcal | ||
% Daily Value* | |||
Total Fat | 14.04g | 22% | |
---|---|---|---|
Sodium | 29.42mg | 1% | |
Potassium | 707.79mg | 15% | |
Total Carbs | 5.98g | 2% | |
Sugars | 2.97g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 3.01g | 6% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 11.8mg | 394% | |
Iron | 414.1mg | 2300% | |
Calcium | 178.5mg | 18% |
Amount Per 100 g | |||
Calories | 51.81 Kcal (217 kJ) | ||
Calories from fat | 39.91 Kcal | ||
% Daily Value* | |||
Total Fat | 4.43g | 22% | |
---|---|---|---|
Sodium | 9.29mg | 1% | |
Potassium | 223.58mg | 15% | |
Total Carbs | 1.89g | 2% | |
Sugars | 0.94g | 12% | |
Dietary Fiber | 0.95g | 12% | |
Protein | 0.95g | 6% | |
Vitamin C | 1.9mg | 10% | |
Vitamin A | 3.7mg | 394% | |
Iron | 130.8mg | 2300% | |
Calcium | 56.4mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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