Green Rice Timbales Recipe

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Ingredients

Count

Nutrition

2312

Calories

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Ingredients:

Serving

3 cups cooked rice
3 cups (12 oz) shredded fontina cheese
3 cups half-and-half
4 large eggs
1 1/2 tsp salt
1 tsp freshly ground pepper
2 tbsp butter or margarine
1/2 cup minced green onions
4 garlic cloves, minced
1 (10-oz) package fresh spinach, coarsely chopped
1/2 cup chopped fresh parsley
garnishes: baby carrot fans, fresh parsley sprigs

Directions:

Combine first 6 ingredients in a large bowl.
Melt butter in a large skillet; add green onions and garlic, and sauté 2 to 3 minutes or until tender. Add spinach; cook, stirring constantly, 1 minute or just until wilted. Stir in parsley, and add to rice mixture. Spoon into 12 lightly greased 10-ounce custard cups or individual soufflé dishes, and place in 2 (13- x 9-inch) pans. Add hot water to pans to depth of 1 inch.
Bake at 350° for 30 minutes or until set. Remove from water; cool on wire racks 5 minutes. Loosen edges with a knife; unmold onto a serving platter. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2311.75 Kcal (9679 kJ)
Calories from fat	1412.81 Kcal
		% Daily Value*
Total Fat	156.98g	242%
Cholesterol	1172.34mg	391%
Sodium	4815.19mg	201%
Potassium	2238.21mg	48%
Total Carbs	146.56g	49%
Sugars	8.84g	35%
Dietary Fiber	12.83g	51%
Protein	92.91g	186%
Vitamin C	63.4mg	106%
Vitamin A	0.3mg	9%
Iron	12.4mg	69%
Calcium	1485.6mg	149%

Amount Per 100 g
Calories	140.23 Kcal (587 kJ)
Calories from fat	85.7 Kcal
		% Daily Value*
Total Fat	9.52g	242%
Cholesterol	71.11mg	391%
Sodium	292.08mg	201%
Potassium	135.76mg	48%
Total Carbs	8.89g	49%
Sugars	0.54g	35%
Dietary Fiber	0.78g	51%
Protein	5.64g	186%
Vitamin C	3.8mg	106%
Iron	0.8mg	69%
Calcium	90.1mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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