Green Leaf Salad Recipe

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Green Leaf Salad
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Ingredients:

Directions:

  1. Just toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.74 Kcal (861 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 19.36mg 6%
Sodium 278.13mg 12%
Potassium 687.05mg 15%
Total Carbs 22.64g 8%
Sugars 5.84g 23%
Dietary Fiber 6.57g 26%
Protein 15.32g 31%
Vitamin C 27.7mg 46%
Vitamin A 0.6mg 20%
Iron 1.7mg 10%
Calcium 207.9mg 21%
Amount Per 100 g
Calories 38.48 Kcal (161 kJ)
Calories from fat 11.21 Kcal
% Daily Value*
Total Fat 1.25g 10%
Cholesterol 3.62mg 6%
Sodium 52.02mg 12%
Potassium 128.5mg 15%
Total Carbs 4.24g 8%
Sugars 1.09g 23%
Dietary Fiber 1.23g 26%
Protein 2.87g 31%
Vitamin C 5.2mg 46%
Vitamin A 0.1mg 20%
Iron 0.3mg 10%
Calcium 38.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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