Green Goddess Style Dressing or Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup mayonnaise (or light )
1/2 cup sour cream (or no fat)
1 1/2 tsp dried chives (or 1 tbsp plus 1 1/2 tsp fresh )
2 tbsp chopped green onions (or 1/2 tsp dried onion flakes)
1/2 tsp dried tarragon
1 1/2 tsp chopped dried parsley
2 tbsp italian seasoning, blend
1 tbsp lemon juice
1/4 tsp salt
1/4 tsp pepper

Directions:

Combine all the ingredients and mix until well blended. Cover and set in the refrigerator for 3 to 4 hours before serving.
Store leftovers in a jar or container then label and date. This will store for 3 to 4 weeks in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.97 Kcal (318 kJ)
Calories from fat	58.67 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	9.91mg	3%
Sodium	260.34mg	11%
Potassium	59.77mg	1%
Total Carbs	3.61g	1%
Sugars	0.99g	4%
Dietary Fiber	0.11g	0%
Protein	0.85g	2%
Vitamin C	1.8mg	3%
Iron	0.1mg	0%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	171.69 Kcal (719 kJ)
Calories from fat	132.59 Kcal
		% Daily Value*
Total Fat	14.73g	10%
Cholesterol	22.39mg	3%
Sodium	588.4mg	11%
Potassium	135.09mg	1%
Total Carbs	8.16g	1%
Sugars	2.23g	4%
Dietary Fiber	0.25g	0%
Protein	1.92g	2%
Vitamin C	4.2mg	3%
Iron	0.2mg	0%
Calcium	72.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free

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