Directions:
- Preheat oven to 400º.
- In a large bowl mix beef (or chicken), chilis, cilantro, cumin, oregano, cheeses, crushed red pepper flakes and green onions. Divide mixture into 6 portions – about 1/2 cup each.
- Place one portion of the meat/cheese mixture in a line on the tortilla, leaving room to fold.
- Fold sides over to about 1” each side – just covering filling.
- Roll up from the bottom. Using a pasty brush, brush seam side with a little olive oil. Place seam side down on baking sheet.
- Repeat for remaining tortillas.
- Brush tops with remaining olive oil.
- Bake on center rack of oven at 400º for about 20-25 minutes or until golden brown.
- Garnish as desired and serve with refried beans, rice or salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.21 Kcal (1906 kJ) | ||
| Calories from fat | 258.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.71g | 44% | |
|---|---|---|---|
| Cholesterol | 95.57mg | 32% | |
| Sodium | 467.46mg | 19% | |
| Potassium | 387.36mg | 8% | |
| Total Carbs | 19.13g | 6% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 30.24g | 60% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 355.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 265.22 Kcal (1110 kJ) | ||
| Calories from fat | 150.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 44% | |
|---|---|---|---|
| Cholesterol | 55.68mg | 32% | |
| Sodium | 272.36mg | 19% | |
| Potassium | 225.69mg | 8% | |
| Total Carbs | 11.14g | 6% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 17.62g | 60% | |
| Vitamin C | 7mg | 20% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.7mg | 16% | |
| Calcium | 207.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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