Directions:
- Preheat oven to 350 degrees.
- Combine the first 9 ingredients in a large saucepan, stirring with a whisk.
- Bring to a boil, stirring constantly.
- Remove from heat.
- Spread 1 cup soup mixture in a 13 x 9 inch backing dish coated with cooking spray.
- Arrange 6 tortillas over the soup mixture, and top with 1 cup chicken and 1/2 cup cheese.
- Repeat layers, ending with the cheese.
- Spread remaining soup mixture over cheese.
- Bake at 350 degrees for 30 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1255.46 Kcal (5256 kJ) | ||
| Calories from fat | 274.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.53g | 47% | |
|---|---|---|---|
| Cholesterol | 58.34mg | 19% | |
| Sodium | 983.05mg | 41% | |
| Potassium | 1117.33mg | 24% | |
| Total Carbs | 215.99g | 72% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 27.78g | 111% | |
| Protein | 44.25g | 89% | |
| Vitamin C | 3mg | 5% | |
| Iron | 5.6mg | 31% | |
| Calcium | 615.8mg | 62% | |
| Amount Per 100 g | |||
| Calories | 203.17 Kcal (851 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 47% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 19% | |
| Sodium | 159.08mg | 41% | |
| Potassium | 180.81mg | 24% | |
| Total Carbs | 34.95g | 72% | |
| Sugars | 1.19g | 29% | |
| Dietary Fiber | 4.5g | 111% | |
| Protein | 7.16g | 89% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 0.9mg | 31% | |
| Calcium | 99.7mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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