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Green Bean Salad With Seared Ham Recipe

Green Bean Salad With Seared Ham Recipe

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Ingredients:

Serving

1 lb french haricots vert or 1 lb young green beans
4 oz thickly sliced cured ham , such as bayonne ham or 4 oz prosciutto , cut into thin strips
2 tbsp sherry wine vinegar
1/8 tsp kosher salt
1/8 tsp fresh ground white pepper
3 tbsp extra virgin olive oil
2 tbsp snipped chives
1 tbsp finely chopped shallot
1 tbsp small basil leaves
1 cup gruyere cheese (about 2 1/2 oz)

Directions:

In a pot of boiling salted water, cook the beans until tender, about 8 minutes. Drain and rinse in cold running water. Spread the beans on paper towels to dry.
Heat a large nonstick skillet. Add the ham and cook over high heat just until slightly crisp, about 1 minute. Transfer the ham to paper towels to drain.
In a large bowl, combine the sherry vinegar, salt and pepper. Whisk in the olive oil. Add the chives, shallot and basil and mix well.
Add the beans, ham and cheese shavings to the bowl and toss gently. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.27 Kcal (1073 kJ)
Calories from fat	204.68 Kcal
		% Daily Value*
Total Fat	22.74g	35%
Cholesterol	39.34mg	13%
Sodium	564.13mg	24%
Potassium	116.78mg	2%
Total Carbs	2.49g	1%
Sugars	1.36g	5%
Dietary Fiber	1.27g	5%
Protein	9.98g	20%
Vitamin C	1.1mg	2%
Iron	0.3mg	2%
Calcium	191.6mg	19%

Amount Per 100 g
Calories	140.57 Kcal (589 kJ)
Calories from fat	112.27 Kcal
		% Daily Value*
Total Fat	12.47g	35%
Cholesterol	21.58mg	13%
Sodium	309.45mg	24%
Potassium	64.06mg	2%
Total Carbs	1.36g	1%
Sugars	0.75g	5%
Dietary Fiber	0.7g	5%
Protein	5.48g	20%
Vitamin C	0.6mg	2%
Iron	0.2mg	2%
Calcium	105.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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