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Green and Red Salad with Fennel (Rachael Ray) Recipe

Green and Red Salad with Fennel (Rachael Ray) Recipe

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Green and Red Salad with Fennel (Rachael Ray)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 hearts of romaine
1 medium head raddichio
1 small bulb fennel
a generous drizzle of balsamic vinegar
3 tbsp (3 turns around the salad bowl in a thin stream) extra-virgin olive oil
salt and pepper

Directions:

Shred romaine and raddichio and discard cores. Trim tops of fennel bulb and quarter lengthwise. Remove core from each quarter with an angled cut into each quarter. Slice fennel across into thin pieces and add to salad. Dress salad with vinegar, oil, salt, and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.14 Kcal (76 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.42mg	1%
Potassium	242.19mg	5%
Total Carbs	4.1g	1%
Dietary Fiber	1.76g	7%
Protein	0.59g	1%
Vitamin C	7mg	12%
Iron	0.6mg	3%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	31 Kcal (130 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	52mg	1%
Potassium	414mg	5%
Total Carbs	7g	1%
Dietary Fiber	3g	7%
Protein	1g	1%
Vitamin C	12mg	12%
Iron	1mg	3%
Calcium	49mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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