Directions:
- Preheat oven to 400 degrees Fahrenheit.
- Grease 12 inch x 12 inch non-stick pizza pan with vegetable shortening.
- Spread pizza dough onto pizza pan.
- Spread pizza sauce over dough.
- Top with remaining ingredients.
- Bake 12 to 15 minutes or until bottom of crust is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.22 Kcal (939 kJ) | ||
| Calories from fat | 94.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 9% | |
| Sodium | 561.85mg | 23% | |
| Potassium | 224.87mg | 5% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 13.33g | 27% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 172.55 Kcal (722 kJ) | ||
| Calories from fat | 72.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 16% | |
|---|---|---|---|
| Cholesterol | 19.77mg | 9% | |
| Sodium | 432.38mg | 23% | |
| Potassium | 173.05mg | 5% | |
| Total Carbs | 14.47g | 6% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 10.26g | 27% | |
| Vitamin C | 3mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 148.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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