Greek Pasta Dinner Recipe

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Ingredients:

Serving

Directions:

In a casserole dish place garlic, onion, green pepper and oil.
Cover and microwave on high for 3 mins.
Add bacon, cheese and chilli flakes microwave for another 3 mins, covered.
Add tomatoes, season with paprika, salt and pepper, then stir in tomato paste, cover and microwave for 7 mins.
Then add the hot cooked pasta and microwave for 3 mins uncovered.
Then serve hot with feta cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.24 Kcal (1391 kJ)
Calories from fat	172.72 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	21.86mg	7%
Sodium	298.24mg	12%
Potassium	225.86mg	5%
Total Carbs	23.29g	8%
Sugars	6.63g	27%
Dietary Fiber	8.26g	33%
Protein	11.8g	24%
Vitamin C	16.7mg	28%
Iron	0.5mg	3%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	128.89 Kcal (540 kJ)
Calories from fat	67 Kcal
		% Daily Value*
Total Fat	7.44g	30%
Cholesterol	8.48mg	7%
Sodium	115.7mg	12%
Potassium	87.62mg	5%
Total Carbs	9.04g	8%
Sugars	2.57g	27%
Dietary Fiber	3.21g	33%
Protein	4.58g	24%
Vitamin C	6.5mg	28%
Iron	0.2mg	3%
Calcium	31.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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