Directions:
- Whisk the 4 eggs thoroughly in a bowl with 4 tablespoons of brown sugar.
- Add 4 tablespoons of flour and 2 cartons of Greek yoghurt.
- Next, add a pinch of salt, 1 tablespoon of orange blossom and 30 grams of crushed, unsalted pistachio nuts.
- Cook for 2 minutes at a high temperature then turn over and add more butter and cook the other side for another 2 minutes.
- Serve with the desired garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.25 Kcal (1056 kJ) | ||
| Calories from fat | 87.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 167.93mg | 56% | |
| Sodium | 328.75mg | 14% | |
| Potassium | 293.67mg | 6% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 12.72g | 51% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 16.93g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 154.01 Kcal (645 kJ) | ||
| Calories from fat | 53.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 15% | |
|---|---|---|---|
| Cholesterol | 102.53mg | 56% | |
| Sodium | 200.72mg | 14% | |
| Potassium | 179.31mg | 6% | |
| Total Carbs | 15.27g | 8% | |
| Sugars | 7.77g | 51% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 10.34g | 34% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 99.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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