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Greek Diner Meat and Spinach Pot Pies (Rachael Ray) Recipe

Greek Diner Meat and Spinach Pot Pies (Rachael Ray) Recipe

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Greek Diner Meat and Spinach Pot Pies (Rachael Ray)

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Ingredients:

Serving

1 tbsp evoo
2 lb ground lamb , beef or chicken
3 tbsp butter
1 tbsp lemon zest
1 1/2 tsp dried greek oregano or marjoram , half a palmful
4 cloves garlic, thinly sliced or chopped
2 medium onion, chopped
salt and freshly ground black pepper
1/2 cup fresh flat-leaf parsley leaves and dill combined, finely chopped
2 round tbsp flour
about 2 1/2 cups chicken stock
juice of 1/2 lemon
1 10- oz package organic chopped frozen spinach , wrung dry in kitchen towel
1 cup feta crumbles
1 sheet puff pastry
flour, for rolling
1 egg, lightly beaten with splash of water

Directions:

For the filling:
Heat the EVOO in a Dutch oven over medium-high heat. Add the meat, brown and crumble. Remove the meat and drain off the fat. Melt the butter in the same pot and add the zest, oregano, garlic, onions and some salt and pepper. Cook to tender, 12 to 15 minutes. Then add the fresh herbs, stir. Add the flour, stir a minute or so and then whisk in the stock. Cook to thicken a little. Add the meat back in along with the lemon juice and spinach. Combine. Turn off the heat, cool and store for a make-ahead meal. Reheat over medium heat until hot. Stir in the feta crumbles just before serving.
For the puff pastry topper:
Preheat the oven to 425 degrees F. Flour a work surface and lightly roll out the puff pastry. Cut the size and shape of 1 large casserole or up to 6 individual bowls or large ramekins, using sharp paring knife. Place the dough on a nonstick baking sheet and wash with egg. Bake until evenly puffed and deep golden brown in color.
Serve the hot filling in a casserole dish or individual bowls topped with the pastry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1318.73 Kcal (5521 kJ)
Calories from fat	493.36 Kcal
		% Daily Value*
Total Fat	54.82g	84%
Cholesterol	178.15mg	59%
Sodium	581.46mg	24%
Potassium	725.43mg	15%
Total Carbs	147.86g	49%
Sugars	5.09g	20%
Dietary Fiber	2.5g	10%
Protein	59.72g	119%
Vitamin C	12.7mg	21%
Vitamin A	0.5mg	18%
Iron	4.9mg	27%
Calcium	236.9mg	24%

Amount Per 100 g
Calories	319.48 Kcal (1338 kJ)
Calories from fat	119.52 Kcal
		% Daily Value*
Total Fat	13.28g	84%
Cholesterol	43.16mg	59%
Sodium	140.87mg	24%
Potassium	175.75mg	15%
Total Carbs	35.82g	49%
Sugars	1.23g	20%
Dietary Fiber	0.61g	10%
Protein	14.47g	119%
Vitamin C	3.1mg	21%
Vitamin A	0.1mg	18%
Iron	1.2mg	27%
Calcium	57.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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