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Greek Chicken (Or Not) Pasta Recipe

Greek Chicken (Or Not) Pasta Recipe

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Ingredients:

Serving

2/3 cup olive oil
4 tbsp red wine vinegar
4 tbsp chopped parsley
2 tbsp chopped basil
2 tsp sugar
4 tsp all purpose greek seasoning
1/2 tsp salt (optional)
1/2 tsp pepper
3 chicken breasts, cooked and diced
12 -16 oz bow tie pasta, cooked
1 (3 oz) package grape tomatoes
1 (12 oz) jar marinated artichoke hearts, drained and chopped
1 (2 1/4 oz) can sliced black olives
1/3 cup sliced green onion
1 (8 oz) package feta cheese, crumbled

Directions:

Mix first 8 ingredients together and set aside.
Boil or pan fry chicken breasts, then dice into bite size pieces.
Cook pasta according to package directions.
Toss together all other ingredients with cooked pasta, chicken ( if using), and mixed sauce.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.02 Kcal (1625 kJ)
Calories from fat	198.51 Kcal
		% Daily Value*
Total Fat	22.06g	34%
Cholesterol	5.69mg	2%
Sodium	690.37mg	29%
Potassium	49.85mg	1%
Total Carbs	38.65g	13%
Sugars	2.13g	9%
Dietary Fiber	5.91g	24%
Protein	9.6g	19%
Vitamin C	3.5mg	6%
Iron	2.3mg	13%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	370.6 Kcal (1552 kJ)
Calories from fat	189.6 Kcal
		% Daily Value*
Total Fat	21.07g	34%
Cholesterol	5.43mg	2%
Sodium	659.37mg	29%
Potassium	47.62mg	1%
Total Carbs	36.91g	13%
Sugars	2.03g	9%
Dietary Fiber	5.64g	24%
Protein	9.17g	19%
Vitamin C	3.3mg	6%
Iron	2.2mg	13%
Calcium	43.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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