Directions:
- 1. In a small bowl mix oregano, garlic powder, feta, butter, olives, salt and pepper.
- 2. Form the mixture into small balls equal to the number of split chicken breasts (8).
- 3. Place rolls in the freezer for 30 minutes.
- 4. Flatten chicken breasts to 1/4 inch thickness by placing between sheets of wax paper or cellophane and pounding with a meat tenderizer.
- 5. Drizzle lemon juice over the breasts and allow to marinate for 15 to 20 minutes.
- 6. Preheat cooking oil in a deep-fryer or heavy skillet to 350°.
- 7. Place one frozen butter roll in the center of each breast, and wrap the meat around it. Secure with a wooden pick.
- 8. Roll chicken in flour, dip in egg, then roll in bread crumbs.
- 9. Deep fry in oil about about 5 minutes* until the chicken is golden-brown.
- 10. Drain on paper towels.
- * If frying in a skillet, where the chicken is not covered in oil, it will take at least 10 - 15 minutes and 2 or 3 turns to cook all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.88 Kcal (3361 kJ) | ||
| Calories from fat | 281.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.32g | 48% | |
|---|---|---|---|
| Cholesterol | 161.45mg | 54% | |
| Sodium | 1110.06mg | 46% | |
| Potassium | 410.35mg | 9% | |
| Total Carbs | 86.04g | 29% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 45.84g | 92% | |
| Iron | 2.1mg | 11% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 398.04 Kcal (1667 kJ) | ||
| Calories from fat | 139.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 48% | |
|---|---|---|---|
| Cholesterol | 80.04mg | 54% | |
| Sodium | 550.33mg | 46% | |
| Potassium | 203.44mg | 9% | |
| Total Carbs | 42.66g | 29% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 22.73g | 92% | |
| Iron | 1mg | 11% | |
| Calcium | 53.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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