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Greek Bruschetta With Florina Peppers and Smoked Trout. Recipe

Greek Bruschetta With Florina Peppers and Smoked Trout. Recipe

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Greek Bruschetta With Florina Peppers and Smoked Trout.

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Ingredients:

Serving

12 slices stale bread, 6 x 2 1/2 cm (2 x 1 in.)
10 red peppers
2 garlic cloves, finely cut
1 1/2 tbsp greek extra virgin olive oil
24 slices smoked trout , filet
snipped fresh dill (to garnish )
1 lemon , rind of, grated
salt
pepper, freshly ground

Directions:

Grill the peppers on both sides (about 4 - 5 minutes per side), place them immediately in a bowl and cover with cellophane, keeping the bowl covered for 20 minutes.
Skin the peppers and remove the seeds. Dry them on paper towels and cut them up.
Fry them together with the oil and garlic in a frying pan on a low heat for 7 - 8 minutes until most of their juices have evaporated.
Process them at medium speed until they become a velvety cream.
Season with salt and pepper.
Grill the bread on both sides and spread the pepper cream on each slice.
Place two slices of trout on each piece of bread and decorate with the dill leaves and lemon zest.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.71 Kcal (2364 kJ)
Calories from fat	230.67 Kcal
		% Daily Value*
Total Fat	25.63g	39%
Cholesterol	183.28mg	61%
Sodium	172.62mg	7%
Potassium	1576.59mg	34%
Total Carbs	13.1g	4%
Sugars	8.23g	33%
Dietary Fiber	4.28g	17%
Protein	68.5g	137%
Vitamin C	262.5mg	437%
Iron	6.4mg	36%
Calcium	154.1mg	15%

Amount Per 100 g
Calories	106.81 Kcal (447 kJ)
Calories from fat	43.63 Kcal
		% Daily Value*
Total Fat	4.85g	39%
Cholesterol	34.67mg	61%
Sodium	32.65mg	7%
Potassium	298.2mg	34%
Total Carbs	2.48g	4%
Sugars	1.56g	33%
Dietary Fiber	0.81g	17%
Protein	12.96g	137%
Vitamin C	49.6mg	437%
Iron	1.2mg	36%
Calcium	29.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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