Directions:
- Put Oil into Pan to warm.
- Place all Vegetables into pan to cook, allowing the onion to become translucent.
- After that add dill, basil, and sunflower seeds for 2 minutes, stir, and serve hot and steaming.
- Top with Feta Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.22 Kcal (478 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Sodium | 2.53mg | 0% | |
| Potassium | 152.61mg | 3% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 85mg | 142% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.82 Kcal (569 kJ) | ||
| Calories from fat | 105.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 15% | |
|---|---|---|---|
| Sodium | 3.01mg | 0% | |
| Potassium | 181.48mg | 3% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 101.1mg | 142% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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