Amount Per 1 Serving
Calories	275.09 Kcal (1152 kJ)
Calories from fat	191.14 Kcal
		% Daily Value*
Total Fat	21.24g	33%
Cholesterol	50.46mg	17%
Sodium	649.29mg	27%
Potassium	337.13mg	7%
Total Carbs	11.24g	4%
Sugars	6.85g	27%
Dietary Fiber	2.98g	12%
Protein	10.2g	20%
Vitamin C	75.6mg	126%
Vitamin A	1mg	33%
Iron	17.9mg	99%
Calcium	323.2mg	32%

Amount Per 100 g
Calories	107.48 Kcal (450 kJ)
Calories from fat	74.68 Kcal
		% Daily Value*
Total Fat	8.3g	33%
Cholesterol	19.72mg	17%
Sodium	253.68mg	27%
Potassium	131.72mg	7%
Total Carbs	4.39g	4%
Sugars	2.68g	27%
Dietary Fiber	1.16g	12%
Protein	3.98g	20%
Vitamin C	29.5mg	126%
Vitamin A	0.4mg	33%
Iron	7mg	99%
Calcium	126.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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