Directions:
- Preheat oven to 450.
- Lightly butter a medium sized gratin dish.
- In a small saucepan, simmer the cream over medium heat until it is reduced to 3/4 cup, about 10 minutes.
- Trim the base of the sprouts, discard the tough outer leaves, and rinse well.
- Place the sprouts ina medium-sized saucepan with salt and cold water to cover.
- Bring to a boil and continue boiling for 1 minute.
- Drain and refresh under cold running water.
- Saute the bacon in a small skillet until lightly brouwned, 2-3 minutes.
- Drain on paper towels then coarsely chop.
- Combine the sprouts and bacon in the buttered gratin dish and season with the salt, pepper and nutmeg.
- Pour the cream over the top and sprinkle with the cheese.
- Bake until nicely browned and crispy on top, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.1 Kcal (1658 kJ) | ||
| Calories from fat | 260.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 96.07mg | 32% | |
| Sodium | 586.09mg | 24% | |
| Potassium | 814mg | 17% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 17.4g | 35% | |
| Vitamin C | 169.1mg | 282% | |
| Iron | 2mg | 11% | |
| Calcium | 215.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.23 Kcal (604 kJ) | ||
| Calories from fat | 94.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 44% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 32% | |
| Sodium | 213.41mg | 24% | |
| Potassium | 296.4mg | 17% | |
| Total Carbs | 7g | 6% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 2.89g | 32% | |
| Protein | 6.34g | 35% | |
| Vitamin C | 61.6mg | 282% | |
| Iron | 0.7mg | 11% | |
| Calcium | 78.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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