Grated Taro Pudding Recipe

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Grated Taro Pudding
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Ingredients
4
Count
Nutrition
264
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Peel the taro, clean and chop into portions.
  2. Grate the taro, wrap in softened banana leaves.
  3. Bake in an earth oven or steam for one hour.
  4. When cooked, cut into squares and mix with coconut cream.
  5. Toddy syrup, made from the sap of the coconut flower, can be added for a sweeter taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.18 Kcal (1106 kJ)
Calories from fat 106.56 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 26.64mg 1%
Potassium 74.74mg 2%
Total Carbs 39.22g 13%
Sugars 38.48g 154%
Protein 0.74g 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 357 Kcal (1495 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 18%
Sodium 36mg 1%
Potassium 101mg 2%
Total Carbs 53g 13%
Sugars 52g 154%
Protein 1g 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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