Amount Per 1 Serving
Calories	235.28 Kcal (985 kJ)
Calories from fat	46.64 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	3.91mg	1%
Sodium	175.66mg	7%
Potassium	137.17mg	3%
Total Carbs	45.79g	15%
Sugars	26.4g	106%
Dietary Fiber	3.2g	13%
Protein	4.22g	8%
Iron	1.6mg	9%
Calcium	80.1mg	8%

Amount Per 100 g
Calories	141.84 Kcal (594 kJ)
Calories from fat	28.12 Kcal
		% Daily Value*
Total Fat	3.12g	8%
Cholesterol	2.36mg	1%
Sodium	105.9mg	7%
Potassium	82.7mg	3%
Total Carbs	27.6g	15%
Sugars	15.91g	106%
Dietary Fiber	1.93g	13%
Protein	2.54g	8%
Iron	1mg	9%
Calcium	48.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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