Directions:
- Combine all ingredients in a blender or food processor and mix until smooth.
- Pour into popsicle molds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.14 Kcal (1474 kJ) | ||
| Calories from fat | 137.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 383.37mg | 16% | |
| Potassium | 917.77mg | 20% | |
| Total Carbs | 49.29g | 16% | |
| Sugars | 34.03g | 136% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 11.2mg | 19% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 219.15 Kcal (918 kJ) | ||
| Calories from fat | 85.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 24% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 238.59mg | 16% | |
| Potassium | 571.17mg | 20% | |
| Total Carbs | 30.67g | 16% | |
| Sugars | 21.18g | 136% | |
| Protein | 3.77g | 12% | |
| Vitamin C | 7mg | 19% | |
| Calcium | 74.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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