Grapefruit and Honey Marinade for Pork or Chicken Recipe

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Grapefruit and Honey Marinade for Pork or Chicken
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.35 Kcal (2292 kJ)
Calories from fat 263.24 Kcal
% Daily Value*
Total Fat 29.25g 45%
Sodium 4.4mg 0%
Potassium 190.35mg 4%
Total Carbs 76.9g 26%
Sugars 69.71g 279%
Dietary Fiber 0.3g 1%
Protein 0.9g 2%
Vitamin C 34.3mg 57%
Iron 0.1mg 0%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 282.17 Kcal (1181 kJ)
Calories from fat 135.7 Kcal
% Daily Value*
Total Fat 15.08g 45%
Sodium 2.27mg 0%
Potassium 98.13mg 4%
Total Carbs 39.64g 26%
Sugars 35.94g 279%
Dietary Fiber 0.16g 1%
Protein 0.46g 2%
Vitamin C 17.7mg 57%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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