Directions:
- Put chicken pieces in a large stockpot; pour enough water over chicken to cover completely. Add onion, celery, bouillon cubes, basil, parsley, garlic, salt, and pepper to the pot; bring to a simmer over medium-high heat. Cook at a simmer until the chicken is cooked through and tender, about 1 hour.
- Remove and discard celery chunks. Remove chicken to a cutting board to cool; cut as much meat as possible from the bones and chop roughly. Return chicken to stock.
- Stir potatoes, kohlrabi, carrots, and turnip into the soup; cook until the vegetables are tender, about 20 minutes. Add cabbage, corn, green beans, and tomato; cook until the green beans are tender, 7 to 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.39 Kcal (965 kJ) | ||
| Calories from fat | 120.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 78.58mg | 26% | |
| Sodium | 341.15mg | 14% | |
| Potassium | 415.43mg | 9% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 27.7mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.34 Kcal (483 kJ) | ||
| Calories from fat | 60.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 21% | |
|---|---|---|---|
| Cholesterol | 39.34mg | 26% | |
| Sodium | 170.78mg | 14% | |
| Potassium | 207.97mg | 9% | |
| Total Carbs | 4.85g | 3% | |
| Sugars | 2.17g | 17% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 8.76g | 35% | |
| Vitamin C | 13.9mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 7% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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