Directions:
- Wilt onion in 1/2 cup of water and add the oil.
- Season the chicken parts with the ketchup, paprika and garlic.
- Put the chicken and the onions, with the water in a baking dish and bake at 350 degrees F. for 1 hour or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.3 Kcal (2308 kJ) | ||
| Calories from fat | 347.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.66g | 59% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 204.03mg | 9% | |
| Potassium | 459.33mg | 10% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 41.5g | 83% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.4mg | 13% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.56 Kcal (903 kJ) | ||
| Calories from fat | 136.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 59% | |
|---|---|---|---|
| Cholesterol | 79.79mg | 68% | |
| Sodium | 79.78mg | 9% | |
| Potassium | 179.6mg | 10% | |
| Total Carbs | 2.39g | 2% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 16.23g | 83% | |
| Vitamin C | 3.9mg | 17% | |
| Iron | 0.9mg | 13% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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