Directions:
- Preheat the oven to 450°.
- Pour 2 tablespoons of the melted butter into a 9-inch cake pan, and bake for 5 minutes, until the cake pan is very hot. (I never do this, just spray w/ Pam and add the butter to the batter).
- Meanwhile, in a medium bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt. Make a well in the center of this mixture, and pour the creamed corn, milk, remaining 2 tablespoons butter, and egg into the well. Stir until smooth. Pour the batter into the hot cake pan.
- Bake until the cornbread is golden brown and a toothpick inserted in the center comes out clean, 30 to 35 minutes. Remove the cornbread from the oven, and let it stand for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.71 Kcal (1104 kJ) | ||
| Calories from fat | 85.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 52.17mg | 17% | |
| Sodium | 235.04mg | 10% | |
| Potassium | 502.35mg | 11% | |
| Total Carbs | 40.46g | 13% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 236.54 Kcal (990 kJ) | ||
| Calories from fat | 76.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 15% | |
|---|---|---|---|
| Cholesterol | 46.8mg | 17% | |
| Sodium | 210.82mg | 10% | |
| Potassium | 450.6mg | 11% | |
| Total Carbs | 36.29g | 13% | |
| Sugars | 9.62g | 43% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.14g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 184mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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