Amount Per 1 Serving
Calories	53.06 Kcal (222 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	13.91mg	1%
Potassium	163.91mg	3%
Total Carbs	12.37g	4%
Sugars	5.91g	24%
Dietary Fiber	1.5g	6%
Protein	0.55g	1%
Vitamin C	4.1mg	7%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	103.36 Kcal (433 kJ)
Calories from fat	9.94 Kcal
		% Daily Value*
Total Fat	1.1g	1%
Sodium	27.09mg	1%
Potassium	319.28mg	3%
Total Carbs	24.1g	4%
Sugars	11.52g	24%
Dietary Fiber	2.93g	6%
Protein	1.07g	1%
Vitamin C	8mg	7%
Iron	0.1mg	0%
Calcium	6.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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