Directions:
- Combine the flour, 1 1/3 cup sugar and salt in a heavy saucepan.
- Beat the egg yolks.
- Combine the egg yolks and milk, mixing well.
- Stir in the dry ingredients.
- Cook over a medium heat, stirring constantly until smooth and thickened.
- Remove from the heat.
- Stir in one tsp vanilla.
- Layer 1/3 of vanilla wafers into a deep baking dish.
- Slice the bananas, and layer over the wafers.
- Pour 1/3 of filling over the bananas.
- Repeat twice more.
- Beat the egg whites until foaming. Gradually add the remaining sugar, 1 tsp at a time, beating until peaks form. Add 1 tsp of vanilla and beat until blended.
- Spread the meringue over the filling.
- Bake at 425 degrees F for 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.01 Kcal (574 kJ) | ||
| Calories from fat | 10.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 34.68mg | 12% | |
| Sodium | 51.56mg | 2% | |
| Potassium | 262.43mg | 6% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.36 Kcal (470 kJ) | ||
| Calories from fat | 8.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 2% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 12% | |
| Sodium | 42.28mg | 2% | |
| Potassium | 215.21mg | 6% | |
| Total Carbs | 23.69g | 10% | |
| Sugars | 17.46g | 85% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 2.76g | 7% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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