Directions:
- Stir first 6 ingredients together in the order listed (if using chopped nuts, add with the salt).
- Add apples and mix.
- Sprinkle with cinnamon.
- Place mixture into a liberally greased pie plate.
- Bake at 350 F for 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.88 Kcal (1243 kJ) | ||
| Calories from fat | 44.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 755.27mg | 31% | |
| Potassium | 88.73mg | 2% | |
| Total Carbs | 60.69g | 20% | |
| Sugars | 41.38g | 166% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 3.8g | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 352.48 Kcal (1476 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 8% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 14% | |
| Sodium | 896.73mg | 31% | |
| Potassium | 105.35mg | 2% | |
| Total Carbs | 72.06g | 20% | |
| Sugars | 49.12g | 166% | |
| Dietary Fiber | 2.46g | 8% | |
| Protein | 4.51g | 8% | |
| Iron | 2mg | 9% | |
| Calcium | 100.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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