Directions:
- Preheat oven to 350 degrees.
- Mix ingredients for souffle very well and pour into a buttered pan.
- Crumble the topping evenly over the sweet potatoe mixture.
- Bake for 35 to 45 minutes uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.02 Kcal (3605 kJ) | ||
| Calories from fat | 383.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.57g | 65% | |
|---|---|---|---|
| Sodium | 636.98mg | 27% | |
| Potassium | 630.12mg | 13% | |
| Total Carbs | 115.22g | 38% | |
| Sugars | 66.96g | 268% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.2mg | 24% | |
| Calcium | 230.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 253.54 Kcal (1062 kJ) | ||
| Calories from fat | 112.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 65% | |
|---|---|---|---|
| Sodium | 187.57mg | 27% | |
| Potassium | 185.55mg | 13% | |
| Total Carbs | 33.93g | 38% | |
| Sugars | 19.72g | 268% | |
| Dietary Fiber | 2.45g | 33% | |
| Protein | 3.21g | 22% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 1.2mg | 24% | |
| Calcium | 67.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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