Directions:
- Preheat oven to 350 degrees F. Spray a baking sheet with olive oil cooking spray.
- Mix all ingredients thoroughly in large bowl. If mixture seems a little loose add more bread crumbs.
- Roll meatballs loosely about the size of a golf ball and place on baking sheet. Place into preheated oven for approximately 35 to 40 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.85 Kcal (1130 kJ) | ||
| Calories from fat | 107.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 151.12mg | 50% | |
| Sodium | 451.57mg | 19% | |
| Potassium | 416.69mg | 9% | |
| Total Carbs | 15.31g | 5% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 3.3mg | 19% | |
| Calcium | 326mg | 33% | |
| Amount Per 100 g | |||
| Calories | 165.34 Kcal (692 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 18% | |
|---|---|---|---|
| Cholesterol | 92.59mg | 50% | |
| Sodium | 276.69mg | 19% | |
| Potassium | 255.32mg | 9% | |
| Total Carbs | 9.38g | 5% | |
| Sugars | 1.37g | 9% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 15.84g | 52% | |
| Vitamin C | 7.9mg | 21% | |
| Iron | 2mg | 19% | |
| Calcium | 199.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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