Grampas Dip Recipe

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Grampas Dip
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Minutes

Ingredients:

Directions:

  1. Add cottage cheese to food processor
  2. Blend until smooth
  3. Cut cream cheese into smaller pieces
  4. Add to cottage cheese one piece at a time
  5. Blending in between
  6. Add chives to mixture and blend for 30 seconds to one minute longer
  7. You can also add many different spices to this dip to change the taste. I have used cajun spices, taco seasoning, garlic powder, italian seasoning etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.45 Kcal (215 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 8.93mg 3%
Sodium 191.1mg 8%
Potassium 54.6mg 1%
Total Carbs 1.58g 1%
Sugars 1.58g 6%
Protein 5.78g 12%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 3%
Cholesterol 17mg 3%
Sodium 364mg 8%
Potassium 104mg 1%
Total Carbs 3g 1%
Sugars 3g 6%
Protein 11g 12%
Calcium 83mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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