Directions:
- Mix dry ingredients in a large bowl and set aside.
- Combine the yeast and sugar in a small bowl and add warm water. Warm means hot enough that you can only hold your finger in it for about 2 or 3 seconds but not so hot that you have to jerk your hand away.
- Allow the yeast and water to get bubbly, about 8 minutes.
- Add the yeast/water/sugar mixture and the olive oil to the dry ingredients.
- Gently mix with a wooden spoon and then switch to your hands. Dump the dough on a wooden board or counter top and knead until smooth and elastic (about 6-8 minutes). You may need to add more flour.
- When kneaded place the dough in a lightly oiled bowl and cover with a towel. Set in a warm place and allow to rise until double (about 45minutes).
- After the dough has risen gently punch it down, knead again and then divide into two equal pieces. Each piece is enough for an approximately 11inch pizza.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.65 Kcal (522 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Sodium | 59.47mg | 2% | |
| Potassium | 26.99mg | 1% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.53g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.12 Kcal (938 kJ) | ||
| Calories from fat | 99.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 9% | |
|---|---|---|---|
| Sodium | 106.92mg | 2% | |
| Potassium | 48.52mg | 1% | |
| Total Carbs | 26.43g | 5% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 2.64g | 6% | |
| Protein | 4.54g | 5% | |
| Iron | 0.7mg | 2% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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