Graham Wafer Squares Recipe

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Graham Wafer Squares
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Ingredients
8
Count
Nutrition
213
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup margarine
  • 1/2 cup brown sugar
  • 2 tbsp cocoa
  • 1 egg
  • 2 1/2 cups graham wafer crumbs
  • 1 cup coconut
  • 1/2 cup walnuts

Directions:

  1. Melt margarine in saucepan over medium heat. Add sugar, cocoa and egg. mix; bring to a boil, boil for 1 minute.
  2. Add remaining ingredients all at once.
  3. Remove from heat; mix well. Press into 8x8-inch pan. Cool.
  4. Ice with almond icing and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.54 Kcal (890 kJ)
Calories from fat 144.71 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 16.37mg 5%
Sodium 26.2mg 1%
Potassium 120.31mg 3%
Total Carbs 16.35g 5%
Sugars 14.06g 56%
Dietary Fiber 1.41g 6%
Protein 2.59g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 417.9 Kcal (1750 kJ)
Calories from fat 284.54 Kcal
% Daily Value*
Total Fat 31.62g 25%
Cholesterol 32.18mg 5%
Sodium 51.51mg 1%
Potassium 236.54mg 3%
Total Carbs 32.15g 5%
Sugars 27.65g 56%
Dietary Fiber 2.78g 6%
Protein 5.09g 5%
Vitamin C 1.7mg 1%
Vitamin A 0.2mg 4%
Iron 1.1mg 3%
Calcium 42.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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