Gourmet Gefilte Fish Paté Recipe

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Ingredients:

Serving

3 tbsp vegetable oil
4 medium sweet onions, peeled and finely chopped (about 2 lbs)
1 1/2 lbs white fish fillets, bones removed, finely ground
1 1/2 lbs pike, fillet bones removed, finely ground
4 large eggs
2 cups cold water
6 tbsp matzo meal
1 tbsp coarse salt
2 tsp fresh ground white pepper
2 tbsp sugar
2 large carrots, peeled and grated
fresh flat leaf parsley, for garnish
red horseradish , for serving
white horseradish , for serving

Directions:

Have your fish store or monger grind the fillets or grind them yourself in a food processor or meat grinder; do not puree, but grind fine.
Saute the diced onions in the oil until soft and translucent but not brown; remove from heat and let cool.
Preheat oven to 325ºF.
In the bowl of an electric mixer fitted with the paddle attachement, combine fish, cooled onions, eggs, water, matzoh meal, salt, pepper, and sugar.
Beat on medium speed for 15 minutes.
Add grated carrots and mix until well combined.
Transfer mixture to 12-cup bundt pan, smoothing the top with a psatula.
Place bundt pan in a larger baking dish 2 high with water. (I place the container of water in stove first and then the bundt pan, so as to avoid burning myself and/or spilling on the floor!).
Transfer to oven and bake for 1 hour.
Cover bundt pan with parchment paper-lined foil and continue baking until center feels solid when a wooden skewer is inserted into the center, about 1 hour longer.
Remove bundt pan from oven and let stand 5 minutes.
Invert onto a flat serving plate and refrigerate overnight.
Slice (as you would a torte) and serve garnished with parsley and the condiments in separate bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.74 Kcal (1004 kJ)
Calories from fat	86.65 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	144.96mg	48%
Sodium	974.76mg	41%
Potassium	635.31mg	14%
Total Carbs	15.82g	5%
Sugars	8.53g	34%
Dietary Fiber	2.15g	9%
Protein	23.19g	46%
Vitamin C	6.7mg	11%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	133mg	13%

Amount Per 100 g
Calories	70.19 Kcal (294 kJ)
Calories from fat	25.37 Kcal
		% Daily Value*
Total Fat	2.82g	15%
Cholesterol	42.44mg	48%
Sodium	285.39mg	41%
Potassium	186mg	14%
Total Carbs	4.63g	5%
Sugars	2.5g	34%
Dietary Fiber	0.63g	9%
Protein	6.79g	46%
Vitamin C	2mg	11%
Vitamin A	0.1mg	6%
Iron	0.5mg	9%
Calcium	38.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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