Gouda Garlic Popcorn Recipe

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Gouda Garlic Popcorn
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Ingredients
4
Count
Nutrition
2245
Calories
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Ingredients:

Directions:

  1. Heat oil in a wide pot over high heat, add popcorn, cover, and shake pot often. When popping slows, remove from heat until popping stops. Sprinkle popcorn with cheese while still in pot. Transfer to a serving bowl and sprinkle with garlic salt to taste, tossing well. Serve immediately.
  2. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2245.45 Kcal (9401 kJ)
Calories from fat 1314.86 Kcal
% Daily Value*
Total Fat 146.1g 225%
Cholesterol 539.45mg 180%
Sodium 3883.79mg 162%
Potassium 896.71mg 19%
Total Carbs 97.01g 32%
Sugars 10.65g 43%
Dietary Fiber 15.38g 62%
Protein 131.31g 263%
Iron 3.5mg 20%
Calcium 3318.3mg 332%
Amount Per 100 g
Calories 371.09 Kcal (1554 kJ)
Calories from fat 217.3 Kcal
% Daily Value*
Total Fat 24.14g 225%
Cholesterol 89.15mg 180%
Sodium 641.84mg 162%
Potassium 148.19mg 19%
Total Carbs 16.03g 32%
Sugars 1.76g 43%
Dietary Fiber 2.54g 62%
Protein 21.7g 263%
Iron 0.6mg 20%
Calcium 548.4mg 332%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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